Irrespective of if you be part of the 28 Day Weight Loss Problem, (it doesn’t should be in the beginning of a month!) you possibly can entry the Wholesome Mummy App and soar straight into the Problem.

Each month, there’s a totally different Problem theme which presents you an entire customisable meal plan to observe. The theme may very well be one thing like 5 Components or Below, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.

To search out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this can take you straight to ‘My Meal Plan’. Right here you will note the present month and problem theme. By trying on the Week, slightly than Day plan, you will note which week we’re in.

Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans could be customised to go well with you and your households preferences.

You’ll be able to click on on the “SWAP” button on any recipe in a meal plan and from right here you possibly can seek for different recipes that you simply’d wish to swap the meal for.

For a Step by Step Information on customise your meal plans, click on right here.

We even have totally different meal plan varieties that you could select from. If you arrange your profile, a meal plan sort will probably be assigned to you, nonetheless, you possibly can alter and alter this at any time.

Right here’s some extra info on the Meal Plan Varieties accessible and discover them within the Wholesome Mummy App.

Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter features for looking out, plus your weekly buying checklist on your customised meal plans.