Lizzo has been blessing followers all around the world together with her catchy tunes and dope dance strikes, particularly since her Particular tour started in September 2022. Within the midst of her high-energy performances and posting her beautiful tour appears, the singer-songwriter took a while to get candid with TikTok followers about weight reduction — extra particularly, how she doesn’t need to be skinny regardless of having misplaced weight. 

On Could 15, she stitched a video from TikTok creator @tiffriahgrande, who was in search of different fats folks who’re understanding for his or her health and well being moderately than making an attempt “to flee fatness.” Lizzo could not agree extra with the creator and began her video by saying, “Heavy on the not making an attempt to flee fatness. Heavy fucking on it. I simply wished to sew this to indicate assist to you as a result of this creator particularly mentioned I’m on the lookout for those who I can resonate with. 
Very exact same.” 

Lizzo proceeded to elucidate the bodily calls for of her “high-performance job” as a musical artist, which incorporates 90 minutes per night time of dancing, singing, rapping, enjoying the flute, and hyping massive crowds whereas carrying tight garments that make it arduous to breathe at instances. Do not get her improper, she loves her job — one thing she emphasizes within the video — however as she bought additional into her profession, she began investing extra in her health and stamina for the bodily facets of her job.

“I feel lots of people see a fats individual that method and instantly simply assume all the pieces they’re doing is making an attempt to be skinny,” she says. “I’m not making an attempt to be skinny. I don’t ever need to be skinny.” She famous that she accepts her physique by means of all its weight fluctuations, however finally train and different way of life adjustments she invests in are about being wholesome and completely happy, nothing else. 

“Embracing the truth that your physique adjustments, that’s part of it, and ensuring that this,” she mentioned whereas pointing at her mind, “is what we now have the facility over. The whole lot I eat, all the pieces I do, each time I transfer my physique, it’s all for this. If this ain’t completely happy, none of that is completely happy.” 

In lower than three minutes, Lizzo shared a refreshing tackle navigating exercising, weight reduction, and fatphobia not solely as a fats individual however as an entertainer, too. She ends her video just by extending extra compassion to the unique creator. “So good day buddy, I really feel you.”