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January 24, 2023 18 Feedback
Mexican zucchini boats are for people who love burritos however not burrito tummy. You recognize what I’m speaking about!
The burrito sits in your stomach and also you moan, “How did I eat the entire thing?”
These boats are like burritos with out the moaning. You utilize zucchini – which is nice substitute for meals like pasta – take a look at pasta and zucchini recipe and baked zucchini lasagna.
I do know it isn’t zucchini season however it’s nonetheless there on the grocery store ready for you. I eat squash all yr spherical and zucchini is one among my favorites.
I make a complete casserole dish of those after which I can eat two for lunch after I need a burrito. The one drawback with storing these is that generally somebody eats them when I’m not trying. You recognize who you’re.
This additionally makes a pleasant facet vegetable for another wholesome meals. I served this with some grilled fish that my kids rapidly rejected. I’ve cooked so many meals since March that my kids can not stand – oh nicely. There are solely so many days you can eat hamburgers and macaroni and cheese.
You core the zucchini with a teaspoon and also you don’t use the insides. I haven’t discovered a great use for the squash half as of but. Any solutions?
It is very important bake them in a lined dish so the liquid within the zucchini steams the filling.
The filling makes a bunch a couple of tray of zucchini and I eat all of it week lengthy. You can also make two trays of zucchini boats with the filling.
What do you consider utilizing zucchini as a substitute of a tortilla? Would these Mexican Zucchini Boats be a great substitute for a burrito?
Mexican Zucchini Boat Recipe
Makes 8 servings
Prep time: 20 min
Cook dinner time: 20 min
Elements
4 massive zucchini
1 tablespoon olive oil
1 purple bell pepper, cored and chopped
½ purple onion, chopped
1 cup frozen corn, thawed
1 jalapeno, seeded and diced
1-15 ounce can black beans, drained and rinsed
1 cup contemporary salsa
2 teaspoons cumin
1 teaspoon chili powder
2 ounces shredded cheddar cheese
Directions
Preheat oven to 400 F. Spray a 9×13” casserole with non-stick spray. Slice zucchini in half length-wise and spoon out the middle of every zucchini with a teaspoon or melon-baller. Warmth olive oil in a big skillet. Add bell pepper and onion and sauté till onion is softened (about 4 minutes). Add corn, jalapeno, beans, salsa, cumin, and chili powder.
Lay zucchini in casserole and fill with bean combination. Sprinkle every half with cheese and canopy the casserole with foil. Bake for 20 minutes. Prime with cilantro (optionally available).
These don’t freeze nicely.
Vitamin Info
One boat is 123 energy, 4.5 g fats, 1.8 g saturated fats, 11.2 g carbohydrates, 3.1 g sugar, 6.9 g protein, 3.1 g fiber, 303 mg sodium, 3 Inexperienced, 2 Blue, 2 Purple WW SmartPts
Factors values are calculated by Snack Woman and are supplied for info solely. See all Snack Woman Recipes
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