Home Nutrition Peanut Butter Brownie Knockouts | The Beachbody Weblog

Peanut Butter Brownie Knockouts | The Beachbody Weblog

Peanut Butter Brownie Knockouts | The Beachbody Weblog


Peanut Butter Brownie Knockouts

These no-bake Chocolate Shakeology cookies are actual knockouts — and all you want are three (!!) elements.

Higher but, this Peanut Butter Brownie Knockouts recipe makes 1 serving — or 4 cookies — so that you don’t have to share. (You’re welcome).

Everytime you’re craving one thing candy, these little mouthfuls of superfood diet are the reply.

Banana, Chocolate Shakology, and peanut butter. Pop them within the freezer for quarter-hour and that’s it!


Chocolate Shakeology

Fulfill your cravings with a deliciously decadent chocolate-flavored superfood dessert.

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Peanut Butter Brownie Knockouts

Peanut Butter Brownie Knockouts

These simple, scrumptious no-bake cookies solely have 3 (THREE!) elements: banana, Chocolate Shakeology, and peanut butter. YUM!

Servings 1 serving (4 balls)

  1. Mash banana in a small bowl till easy.

  2. Add Shakeology; stir till mixed.

  3. Form combination into 4 equal balls.

  4. Make an indentation in the midst of every ball. Spoon about ¾ tsp. nut butter into every indentation.

  5. Place in freezer for quarter-hour. Get pleasure from instantly, or retailer frozen in hermetic container for as much as 1 month. If frozen, set out at room temperature for five minutes earlier than serving.

Improbable Fiber (F), Protein Energy (P), Fast ‘n’ Straightforward (QE), Vegan (V), Vegetarian (VG)

The Diet Details field beneath supplies estimated dietary info for this recipe.*

*Complete Sugars 24 g, Added Sugars 5 g

Diet Details

Peanut Butter Brownie Knockouts

Quantity Per Serving (4 balls)

Energy 381
Energy from Fats 99

% Every day Worth*

Fats 11g17%

Saturated Fats 3g19%

Ldl cholesterol 10mg3%

Sodium 171mg7%

Carbohydrates 51g17%

Fiber 11g46%

Sugar 24g27%

Protein 22g44%

* % Every day Values are primarily based on a 2000 calorie weight loss plan.

Container Equivalents
2 Purple
1 Pink
3 tsp.

2B Mindset Plate It!
This recipe makes an amazing breakfast.

Tremendous Coach Jennifer Jacobs exhibits you the way simple it’s to make these candy treats:



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