Discover ways to prepare dinner broccolini! Sautéed with garlic and crimson pepper flakes and served with lemon wedges for squeezing, it is a scrumptious, straightforward facet dish.

Okay, broccolini vs broccoli. What are your ideas?

As a lot as I really like common broccoli, I’ve to say…I’m workforce broccolini! In actual fact, it’s certainly one of my favourite greens to prepare dinner with. I believe it’s so fairly, with its brilliant inexperienced florets and lengthy, slender stems. It’s additionally straightforward to organize and extremely versatile. You possibly can serve it as a facet dish or add it to frittatas, pastas, salads, and extra. It’s obtainable in lots of grocery shops 12 months spherical, so when you’re not already cooking with it, now’s the time to begin!

You will discover my greatest ideas for the right way to prepare dinner broccolini under, together with a easy sautéed broccolini recipe that you may function a facet dish with absolutely anything. I hope they encourage you to prepare dinner this scrumptious veggie typically!

What’s broccolini?

However very first thing’s first! What’s broccolini, anyway?

Broccolini can be known as “child broccoli,” however the title is a slight misnomer. In response to The Vegetarian Taste Bible by Karen Web page, broccolini isn’t simply miniature broccoli. As an alternative, it’s a cross between broccoli and gai-lan, a wide range of Chinese language broccoli. Although it tastes just like broccoli, its taste is milder and sweeter. And once you prepare dinner it nicely, the florets and stems have a implausible crisp-tender texture.

How you can Cook dinner Broccolini

There are many nice strategies for the right way to prepare dinner broccolini. I really like roasting it and blanching it for grain bowls and salads, however, after I wish to serve it as a facet dish, I usually sauté it with garlic and crimson pepper flakes. Right here’s how I do it:

• First, trim the broccolini. Reduce off and discard the dried ends of the stems. If the stalks are very thick, halve them lengthwise. Go away any smaller, slender stalks intact.
• Subsequent, warmth a glug of olive oil in a big skillet over medium warmth. Add thinly sliced garlic and a pinch of crimson pepper flakes, and prepare dinner for 30 seconds to infuse the oil with taste.
• Then, add the broccolini and a bit salt. Cook dinner, tossing sometimes, for two minutes.
• At this level, you’ll must create steam within the pan to assist the broccolini stems soften. Add a pair tablespoons of water and canopy the pan. When you don’t have a lid that matches your pan, a big baking sheet will do the trick!
• Scale back the warmth to medium-low, and prepare dinner, coated, for 3 to five minutes, or till the veggies are tender and brilliant inexperienced.

Take away from the warmth and season with a giant squeeze of lemon juice. That’s it!

Discover the whole recipe with measurements under.

Broccolini Recipe Serving Ideas

This sautéed broccolini recipe is a scrumptious, straightforward facet dish that goes nicely with nearly something! To start out, strive pairing it with a merely cooked protein or certainly one of these comforting recipes:

Leftovers preserve nicely in an hermetic container within the fridge for as much as 3 days. You possibly can take pleasure in them once more as a facet dish, both reheated or at room temperature, however they’re additionally a terrific start line for a brand new meal. Toss them into sesame soba noodles, add them to a grain bowl, or use them in a clean-out-the-fridge frittata. Like I mentioned above, broccolini is one versatile veggie!

Extra Favourite Veggie Facet Dishes

When you love this recipe, strive certainly one of these easy vegetable facet dishes subsequent:

Sautéed Broccolini

Prep Time: 5 minutes

Cook dinner Time: 10 minutes

Complete Time: 15 minutes

Serves 4

This straightforward sautéed broccolini recipe is an ideal weeknight facet dish! It is prepared in minutes, and it is deliciously seasoned with garlic, crimson pepper flakes, and lemon.

• 2 tablespoons extra-virgin olive oil
• 3 garlic cloves, thinly sliced
• ¼ teaspoon crimson pepper flakes
• 1 bunch broccolini, trimmed, halved lengthwise if thick (about 6 ounces)
• ¼ teaspoon sea salt, plus extra to style
• 2 tablespoons water
• 2 teaspoons recent lemon juice

• Warmth the olive oil in a big lidded skillet over medium warmth. Add the garlic and crimson pepper flakes and prepare dinner for 30 seconds, then add the broccolini and salt and toss.

• Cook dinner, tossing sometimes, for two minutes. Add the water, cowl, scale back the warmth, and prepare dinner for 3 to five minutes, tossing sometimes, or till tender and brilliant inexperienced.

• Take away from the warmth, toss with the lemon juice, and season to style.