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This Smoked Hen Breast is so tender and juicy, with a smoky taste that’s unattainable to withstand. Finest hen ever? It simply is likely to be! Right here’s the way to smoke hen breast on any model of smoker that may make you’re feeling like a pit grasp.
If you get a smoker, you simply wish to smoke all of the issues.
We began with this succulent Smoked Salmon, and now that I’ve seen how simple and the way spectacular smoking favourite proteins might be, I’m fixing to fireside it up each change we get.
Subsequent up: smoked hen breast.
Now, I’ve a lot of methods to make boneless, skinless hen breasts style scrumptious, from Pan Fried Hen Breast to Grilled Hen Breast, however everyone knows that on their very own, with none of these particular methods, they could be a little bit bland.
That’s why boneless hen breasts are the proper candidate for the smoking remedy!
What Makes This the Finest Smoked Hen Breast
No bland hen right here!
Smoking infuses meals with a lot taste, but it surely’s not simply the smokiness that makes this smoked hen breast recipe so good.
Listed here are some extra causes you’ll find it irresistible.
- It’s Completely Seasoned. Whereas some cuts of meats are flavorful sufficient that they don’t really want something aside from salt and time within the smoker, boneless, skinless hen breasts want some oomph, and my dry rub recipe brings it.
- It’s Juicy. Boneless hen breasts tend to dry out, however cooking low and sluggish in a smoker ensures that your hen is tender and moist (and all of us love moist hen!).
- It’s Simple. It is a good beginning recipe in the event you’re new to utilizing a smoker. In actual fact, in the event you observe these steps, smoked hen breast is a no-fail dish.
Make Smoked Hen
You should use this smoked hen breast recipe on any model of smoker—charcoal people who smoke (Weber, Massive Inexperienced Egg), pellet people who smoke (Traeger), and electrical people who smoke all work right here.
Prepared? Let’s speak about the way to smoke hen breast in a smoker!
Tip!
Whereas the smoker preheats, collect your elements, combine the dry rub, and prep the hen.
The Components
- Boneless Skinless Hen Breasts. You’ll wish to make certain they’re all roughly the identical dimension and thickness in order that they end cooking on the similar time.
- Additional-Virgin Olive Oil. To assist the rub to stay to the hen.
- Unsalted Butter. That is optionally available, however extremely beneficial. It should assist maintain your hen tender.
- Gasoline. Charcoal, pellets, or no matter you employ in your smoker.
- Wooden Chips or Chunks. These are optionally available too, but in addition beneficial. I like to make use of pecan, apple, cherry, or oak. Hickory and mesquite are a bit too sturdy for hen.
- Canola Oil. Simply to maintain the hen from sticking to the smoker.
- Hen Breast Rub. Gentle brown sugar, kosher salt, smoked paprika, garlic powder, onion powder, floor black pepper, celery salt, and cayenne pepper.
The Instructions
1. Put together the hen by drying it and brushing it with olive oil.
2. Combine the dry rub elements in a small bowl.
3. Rub the seasoning all around the hen breasts. Preheat the smoker to 225 levels F, then brush it with canola oil.
- Place the hen breasts within the smoker. In case you’re utilizing the butter, baste the hen when it reaches 140–150 levels F. Proceed to cook dinner till the hen reaches 160 levels F.
- Take away the hen, then tent it with foil for five minutes to relaxation earlier than slicing. ENJOY!
Ideas for the Finest Smoked Hen
- Use high-quality wooden and charcoal. For the charcoal, we like hardwood lump charcoal (comparable to FOGO). Select a gentle wooden or fruit wooden, like alder, oak, or apple for smoked hen recipes.
- Dry the hen nicely. Use paper towels to blot away any moisture; this can assist the dry rub adhere.
- Go by temperature, not time. You could be questioning how lengthy to smoke hen breasts at 225 levels F, however the occasions listed on this recipe are a tough estimate. That is how it’s with smoking. For good smoked hen breasts, an instant-read thermometer is your finest information. To examine the temperature, insert the probe into the thickest a part of the hen breast. It’s completed when the inner temperature reaches 160 levels F; the temperature will proceed to rise to 165 levels F because the hen rests.
- Be affected person. Don’t rush the smoking, and don’t rush the resting time both—the 5 minutes of relaxation will be certain that the hen is juicy and flavorful if you reduce into it.
Storage Ideas
- To Retailer. Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
- To Reheat. Loosely cowl the hen breasts with foil and reheat in a 350 diploma F oven till warmed by way of, or heat fastidiously within the microwave.
- To Freeze. You may freeze cooked smoked hen breasts for as much as 2 months. Wrap them tightly and place them in an hermetic container or freezer bag earlier than freezing. Thaw the smoked hen breasts in a single day within the fridge.
Meal Prep Tip
Smoked hen breasts are wonderful for meal prep, and if you’re smoking hen, you would possibly as nicely make a bunch. Slice them up and add them to salads for lunches, tuck them into wraps, or make them into sandwiches.
What to Serve With Smoked Hen
In case you’re in search of a hen dinner that’s actually a winner, it’s time to drag out your smoker and make these juicy smoked hen breasts!
Ceaselessly Requested Questions
The important thing to moist, flavorful smoked hen is a low temperature and persistence. (That melted butter helps, too.) Boneless skinless hen breasts actually profit from an extended cooking time at a decrease temperature as a result of it retains the moisture from cooking off.
Smoking a hen at 225°F is the optimum temperature for reaching juicy, tender meat. If it’s worthwhile to cook dinner your hen quicker, you possibly can increase the smoker temperature to 250°F, however your hen is extra more likely to dry out.
Whereas I do wish to brine Baked Hen Breasts, I’ve discovered there’s no must brine hen breasts earlier than smoking. Though you definitely can brine your hen in the event you’d wish to, it’ll nonetheless be flavorful and tender with out this step.
As a result of a smoker circulates warmth (and smoke) across the hen, reasonably than cooking with direct warmth like a grill, you don’t must flip hen breasts if you’re smoking them.
For Smoking the Hen:
- 3 to three 1/2 kilos boneless skinless hen breasts about 6 medium breasts
- 2 tablespoons extra-virgin olive oil
- 3 tablespoons unsalted butter melted (optionally available however VERY good)
- Charcoal pellets, or no matter fuels your smoker
- Wooden chips or chunks optionally available for smoking, comparable to pecan, apple, or oak
- Canola oil for brushing the smoker
For the Hen Breast Rub*:
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Take away the hen from the fridge. Pat very dry with paper towels. Place on a parchment-lined baking sheet (or comparable floor with the intention to simply carry it out to the smoker). Brush each side with the olive oil.
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In a small bowl stir collectively the rub: brown sugar, kosher salt, smoked paprika, garlic powder, onion powder, black pepper, celery salt, and cayenne.
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Sprinkle the hen liberally throughout with the dry rub. Let stand at room temperature whilst you put together the smoker.
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Warmth your smoker to 225ºF—if utilizing a charcoal smoker, your hearth doesn’t should be very massive. Previous to lighting, add the wooden, mixing it with the charcoal. It’s OK in case your smoker will get a bit hotter than 225; simply word that the hen will cook dinner extra shortly.
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Brush the smoker with the canola oil as an insurance coverage coverage towards sticking. Add the hen breasts and smoke till they attain 160ºF on an immediate learn thermometer inserted on the thickest half, 45 minutes to 1 hour relying upon the scale of your breasts, your smoker arrange, and the way a lot your smoker temperature is fluctuating—examine on the 30-minute mark to gauge your progress. At all times smoke to temperature, to not time on the clock. The carryover cooking will trigger the hen breast to rise to 165ºF because it rests.
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If utilizing butter, soften it in a small bowl. As soon as the hen reaches 140 to 150ºF (about 30 or so minutes in), baste the hen all around the prime with the butter to make it additional succulent and delish, then proceed smoking till the hen breast reaches 160ºF, about quarter-hour extra.
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Take away the hen from the smoker. Tent with foil and let relaxation 5 minutes. Slice and luxuriate in.
- TO STORE: Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
- TO REHEAT: Loosely cowl the hen breasts with foil and reheat in a 350 diploma F oven till warmed by way of.
- TO FREEZE: You may freeze cooked smoked hen breasts for as much as 2 months. Wrap them tightly and place them in an hermetic container or freezer bag earlier than freezing. Thaw the smoked hen breasts in a single day within the fridge.
Serving: 1 (of 6)Energy: 409kcalCarbohydrates: 4gProtein: 57gFats: 17gSaturated Fats: 6gPolyunsaturated Fats: 2gMonounsaturated Fats: 7gTrans Fats: 0.3gLdl cholesterol: 184mgPotassium: 1022mgFiber: 1gSugar: 2gVitamin A: 584IUVitamin C: 3mgCalcium: 24mgIron: 1mg
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