Perfection is barely a phrase. By itself, it isn’t a purpose or a requirement. It comes with no strain or judgment.

Solely once we connect which means to it does it change into one thing that may change the way in which we work together with the world.

What which means have you ever hooked up to the phrase “perfection”? The place is that which means serving to you? And the place is it holding you again?

In The Perfection Detox Grasp Class, Petra Kolber, writer of The Perfection Detox, will share her struggles with perfectionism.

Utilizing her personal life classes, mixed with the science of constructive psychology, Petra will assist you to discover your relationship with perfection and offer you methods to faucet into your strengths so you may do not forget that you have already got all the things you want inside you.

Who Is Petra Kolber?

As BODi VP of Private Improvement and Mindset, Petra brings a mixed 30 years of expertise in private improvement and health to assist us tame our inside critic and unleash pleasure.

She has choreographed and starred in 60 award-winning movies and health applications, contributed to nationwide health magazines, and was named Well being journal’s  Health Crusader of the Yr.

As a Constructive Psychology Efficiency Coach, world workshop chief, and keynote speaker, Petra mixed a long time of expertise with the science of constructive psychology in her first guide, The Perfection Detox.

Within the June Mindset Grasp Class, she’ll information us in the best way to discover, replicate, and rejoice as you Tame Your Inside Critic, Stay Bravely, and Unleash Your Pleasure.

Embrace Who You Are At this time

Collectively, we’ll discover our relationship with perfection and establish the place it’s serving to us and the place it could be holding us again.

Over the course of the month, you’ll:

• Discover ways to decide if perfection helps or hurting you and your future.
• Discover the three poisonous character traits of perfection.
• Discover ways to handle and talk together with your inside critic.
• Uncover the best way to stay bravely and unleash your pleasure.

We can not wait to satisfy your completely wonderful self at The Perfection Detox with Petra Kolber!

Within the meantime, discover our earlier grasp courses or be taught extra about Mindset on BODi.