Home Healthy Food Vegetarian Lentil Curry – Match Foodie Finds

Vegetarian Lentil Curry – Match Foodie Finds

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Vegetarian Lentil Curry – Match Foodie Finds

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  • Warmth 1 tablespoon of coconut oil in a big Dutch oven over medium/excessive warmth. Add onion to the coconut oil with ¼ teaspoon of salt and turmeric. Saute the onion for 3-4 minutes. Add the garlic and ginger and prepare dinner them till aromatic or for 1-2 minutes.

  • Add spinach, crushed tomatoes, and the remaining salt, and toss the entire substances collectively. Cowl the pot and permit the spinach to wilt, for about 2-3 minutes.

  • Take away the pot from the warmth and scrape the spinach right into a high-powered blender and mix on excessive till clean. Put aside.

  • Wipe the Dutch oven clear and soften 2 tablespoons of coconut oil over medium warmth. Add the turmeric, cumin, and coriander seeds to the coconut oil. Toss all of the substances collectively and toast the spices over medium warmth till aromatic.

  • Add the onion and 1 teaspoon of salt to the spices and toss. Sauté the onion for 2-3 minutes after which add the garlic and ginger. Cook dinner for an extra 2-3 minutes.

  • Switch the candy potatoes, carrots, and lentils to the onion and toss. Cook dinner all the pieces collectively for 3-4 minutes. Add the crushed tomatoes, coconut milk, broth the spinach puree to the greens and convey to a boil.

  • Flip the warmth to low and permit the combination to simmer for 30-40 minutes, stirring periodically to ensure the lentils will not be sticking to the underside of the pot.

  • Put together the basmati rice whereas the lentils are cooking. Carry 3.5 cups water to a boil and add rice to the water and canopy. Flip the warmth to low and let the rice simmer for bout 20 minutes.

  • Take away the rice from the warmth and fluff it with a fork. Put aside.

  • The curry is finished when the lentils nonetheless have a chunk to them. Serve with rice and prime with cilantro.

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